📊 Calorie Calculator
📊 Your Results
Basal Metabolic Rate (BMR):
0
calories/day
(Calories your body needs at complete rest)
Daily Calorie Needs:
0
calories/day
(Based on your activity level and goal)
Body Mass Index (BMI):
0
-
BMI Scale
Underweight
<18.5
<18.5
Normal
18.5-24.9
18.5-24.9
Overweight
25-29.9
25-29.9
Obese
30+
30+
▼ Your BMI
BMI Categories:
- Underweight: BMI less than 18.5
- Normal weight: BMI 18.5-24.9
- Overweight: BMI 25-29.9
- Obesity: BMI 30 or greater
💡 Tips for Your Goal
Select your goal and calculate to see personalized tips.